Beef

Hamburgers are America’s greatest invention. Grind up some beef, put it on the grill, and everything is right with the world. But what about steak? If hamburgers are our passion, steak is our obsession. How do you cook a great steak? From basics to the spectacular… this is for you, beef lovers.

TECHNIQUES

Burgers

To really make great burgers, you need to know how to use a grinder, how to shape the patties, and how to use the griddle.

Rules for grinding hamburger meat

  1. Make sure the GRINDER is cold.  You want the grinder attachments (all of them: shaft, tube, plate, die and screw) to be extremely COLD. Place clean and sanitized equipment in the freezer at LEAST 1 hour before you plan on using it.
  2. Make sure your MEAT is cold. After you cut the meat into 1’’ cubes, spread them evenly on a baking sheet and place in the freezer until the meat starts to get firm, but not frozen, about 20-30 minutes.
  3. Make sure the BOWL that will catch the ground beef is cold.  To ensure your meat remains out of the temperature “danger zone” while you are grinding, fill a large mixing bowl with ice and a little water. Place another large mixing bowl inside the bowl of ice. Place this underneath the attachment to catch the meat as it falls from the grinder.

Cuts of Meat for burgers

While there are endless blends of different cuts of beef, all great hamburgers have a few things in common – texture, flavor and fat.Regardless of what meat you choose to use in your burger blend, make sure you have 25% to 30% fat. When tailoring your burgers to taste, keep in mind that the 25% to 30% fat percentage applies to burgers being cooked from medium-rare to medium, respectively. Burgers being cooked to medium-well will need more fat (about 40%), while a rare burger will need less fat (20%).

  • Chuck steak.  Chuck is the most commonly used cut of beef in burger blends. Marbled throughout and well-balanced in flavor with a decent lean-to-fat ratio, chuck steak is generally the primary cut used in burger blends and is supplemented with one or two other cuts of meat.
  • Sirloin or Tri-Tip.  Sirloin is a relatively lean cut of steak, but has a good amount of flavor. You will need to supplement sirloin with another cut of meat that has a higher fat content, such as chuck, brisket, or short rib.
  • Round.  Round is extremely lean and very cheap. If you are looking to adjust your protein-to-fat ratio or lean out your burger, round is a great choice.
  • Brisket.  With a distinct beefy flavor and high fat content, adding brisket to your burger will yield a beautifully rich burger. This is the cut of choice for Jacque Pepin’s famous burgers – and if it’s good enough for one of the greatest chefs in history, it’s good enough for us.

How to Shape and Cook your Tavern-Style Patty

Great hamburgers fall into two distinct categories. There is the traditional griddled hamburger of diners and takeout places, a patty that is smashed thin with a burnished crust. That is an entirely different style, approach, and recipe. We’re making the pub- or tavern-style hamburger, which is larger, plump and juicy.

Here is the hamburger you get in better taverns and bars, big and juicy, with a thick char that gives way to tender, medium-rare meat. Like all burgers, it’s best cooked in a cast-iron pan, though it also translates well to the grill.

Tavern-style Burger

The pub- or tavern-style burger has a precooked weight of 6 to 8 ounces; two pounds of beef will yield four burgers. Avoid making patties that are larger than that, as they will be difficult to cook through.

Rules for shaping patties

Use your hands to gently divide the ground beef into 4 piles about 8 ounces each, then lightly form each into a thick patty, roughly an inch thick and 3 ½ inches in diameter, like flattened meatballs. Take care not to handle the meat too much. Do not pack the meat tightly; the patty should just hold together. Use your thumb to create an indentation in the top of each patty, which will help it cook evenly. 

Season both sides aggressively with salt and pepper.

Oil the griddle and warm over medium heat for 15 minutes. When you’re ready to cook, turn the heat to high, place the burgers in the skillet with plenty of distance between them and allow them to cook, without moving them, for about 3 minutes. Flip them over and, if using cheese, lay the slices on meat. The burger is done 3 to 4 minutes later for medium-rare. Remove and let them rest for 5 minutes before serving.


Steaks

Cuts of meat

For just about any cut of steak, it’s important to look at thickness. Although thinner cuts of steak can cook just fine on the grill or in the oven, they’re a little more difficult to master. An extra 30 seconds or minute too long, and your delicious steak can turn into a not-so-tempting hockey puck. Thicker cuts allow you a little more time to play with, so you can get the perfect grill marks and cook without overcooking it. Of course, the right thickness can vary with your preferences, but it’s a good idea to choose a cut that’s at least 1-inch thick for any cooking method.

Then, look at the marbling. See those white lines running through each cut? That’s marbling, which is another name for the fat that runs through the steak, almost like thin veins. You think you don’t want fat in your steak, right? That’s a common thought, but naturally occurring marbling through the muscle is what gives your steak tenderness and flavor. As it cooks, the fat renders itself down, creating the excellent texture and rich steak flavor you expect. So, the right amount of fat is a good thing! Of course, you don’t want a fatty steak, so look for nice, thin lines of marbling rather than chunks of fat.

As far as the cut goes – think about where it came from on the cow. The more that muscle was exercised, the more tough and flavorful the cut. The filet mignon – which comes from the “bottom” of the tenderloin? No exercise at all. Super tender. No fat at all. The rump steak? Exercised constantly. Pretty tough. LOTS of flavor. Sirloins are the middle ground cut – they aren’t excessively expensive, decent marbling, good flavor. For someone learning how to make a good steak – sirloins are the perfect cut to practice with.

Seasoning – It’s All About Salt and Pepper

What makes a restaurant steak better than your homemade one? It’s not the price. It’s not the sauce or the fries served on the side. It’s the fact that the chef knows how to season a steak. Really, truly season it.

A lot of home cooks are afraid of salt. Maybe it was passed down from your grandmother’s timid palate, or maybe it came from your dad’s health-conscious tendencies. It doesn’t matter. It doesn’t change the fact that to make steak—or anything rich and fatty—taste good, you need to season aggressively.

The first thing you need is kosher salt. We use kosher for seasoning steaks, because its crystal size allows for prime absorption into the outer layer of the steak. Partnered with freshly ground black pepper, it’s an absolutely essential.

Coat both sides of the steak, and its sides, with salt and freshly ground black pepper, so a visible layer of seasoning exists on every surface. The salt shouldn’t pile up, but it should coat the meat.

After you’re finished seasoning it, searing it, letting it rest, and slicing it across the grain, there’s more work to be done. We’re going back in for another hit of salt, but this time, it will be large, flaky sea salt, like Maldon. The crunchier the salt, the better the steak will be. The point here is to make sure the rosy, juicy, tender interior of the steak is every bit as flavorful and delicious as that crusty-seared exterior.

How to Cook a Steak on the Grill

Steaks are best cooked on a charcoal grill because they get significantly hotter than gas grills, and the high heat is the thing which creates the crust by which an excellent grilled steak is known. Bone-in cuts are best, like ribeyes or t-bones. Trim excess fat, so that it does not burn.

Start by massaging a little neutral oil on the steak, then season it aggressively with salt and pepper (see the section on seasoning above).

Allow the steak to sit at room temperature while you heat the grill. It’s ready when you can only hold your hand 6 inches over the grill for a few seconds. Put the steak on the hottest part of the grill, and cook until deeply seared, about 4 to 5 minutes. Turn the steak over, and cook 3 to 5 minutes more for medium-rare.

To take the meat’s temperature, insert an instant-read thermometer into the center of the steak without touching the bone. For medium rare, remove the steak from the grill at 122 degrees and allow it to rest, tented by foil, for another 5 minutes or so before serving.


RECIPES

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Pepper-Crusted, Blue Cheese Stuffed Burgers with Green Peppercorn Mayonnaise

Course Main Course
Cuisine American
Keyword Beef, Culinary 3

Ingredients

  • 1.5 pounds ground beef chuck
  • 1 tablespoon minced garlic
  • 1 teaspoon salt
  • 1 teaspoon coarse ground black pepper
  • 1 teaspoon Seasoning Blend
  • 8 ounces blue cheese
  • 4 large whole wheat buns split in half

Green Peppercorn Mayonnaise

  • 1 large egg
  • 1 tablespoon white wine vinegar
  • 2 teaspoons Dijon mustard
  • 1 cup vegetable oil
  • 4 teaspoons drained green peppercorns crushed
  • ½ teaspoon salt

Instructions

Make mayonnaise

  • In the bowl of a food processor, combine the egg, vinegar, and mustard, and process on high speed for 30 seconds.
  • With the machine running, add the oil through the feed tube and process until it forms a thick emulsion.
  • Add the peppercorns and pulse until well blended.
  • Taste and adjust seasoning.

Form Patties

  • In a bowl, combine the beef, garlic, salt, and Seasoning Blend, and mix gently but thoroughly. Divide into 8 equal patties.
  • In a separate bowl, crumble the cheese and form into 4 equal patties. Place 1 cheese patty on each of 4 beef patties. Top with remaining 4 beef patties, pinching the edges under to seal the cheese completely. Liberally coat the outside of the patties with coarse ground pepper.
  • Allow patties to rest in refrigerator for at least 20 minutes and up to 4 hours

Cook and Assemble

  • Preheat large saucepan over medium heat
  • Cook the stuffed patties to desired temperature, about 2 to 3 minutes per side for medium-rare. Toast the buns until just warmed through. Serve with the Green Peppercorn Mayonnaise.

Notes

Green peppercorns are really unripe black peppercorns. These are often preserved in brine or vinegar and served in pickled form. In dried form, they don’t last very long and have to be used quickly. They’re commonly found in Thai and other Southeast Asian recipes and have a fresher flavor than their black counterparts.
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Hamburger Seasoning Blend

All-Purpose Seasoning for Ground Meats
Keyword Beef, MustangChef Summer Camp

Ingredients

  • 1 tablespoon paprika
  • 1 ¼ teaspoons salt
  • 1 teaspoon ground black pepper
  • ½ teaspoon brown sugar
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ¼ teaspoon ground cayenne pepper

Instructions

  • Add all ingredients to an air-proof container, cover, and shake to combine.

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Houston’s Hawaiian Steak

Ingredients

  • 2 thick cut steaks
  • 1 cup low sodium soy sauce
  • 2 garlic cloves minced
  • 1/4 cup brown sugar
  • 6 ounces pineapple juice fresh
  • 1 ⁄ cup apple cider vinegar
  • 2 teaspoons fresh ginger minced

Instructions

  • dd soy sauce, garlic, brown sugar, and apple cider vinegar to a small pot. Bring to a boil then simmer over low heat for 2 minutes. Remove from heat and pour the marinade into a heat-safe container. Reserve until cool: 70*F or lower.
  • Stir fresh pineapple juice into chilled marinate, then pour into a large ziplock bag. Add steak to bag, squeezing out any air. Refrigerate for a minimum of 2 hours or overnight.
  • 20 minutes before cooking, remove steaks from marinade. Set on a plate to come to room temperature for at least 20 minutes.
  • Heat grill or grill pan to high. Grill steaks for approximately 5 minutes per side.
  • Transfer steaks to a platter and tent with foil to let rest for 5 minutes. Serve with Grilled Pineapple slices , if desired.

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Irish Corned Beef

Course Main Course
Cuisine Irish
Keyword Beef, Culinary 3

Ingredients

  • 2 cups coarse kosher salt
  • ½ cup sugar
  • 5 garlic cloves smashed
  • 5 tablespoons pickling spices
  • 1 tablespoon plus 1 teaspoon pink curing salt sodium nitrite
  • 4-5 pound beef brisket
  • 2 liters good ginger beer
  • 10 small red potatoes
  • 5 carrots peeled and cut into 3-inch pieces
  • 1 large head cabbage cut into small wedges

Instructions

DAY ONE: BRINE

  • In a medium pot set over high heat, combine 2 cups of the water, salt, sugar, garlic, 3 tablespoons pickling spices and pink curing salt. Stir mixture as it heats until sugar and salt are dissolved, about 1 minute. Transfer liquid to a container large enough for the brine and the brisket, then refrigerate until liquid is cool. Add remaining water.
  • Place brisket in the cooled liquid so it is completely submerged. Cover container and place in the refrigerator for 5 days, turning the meat once a day.

DAY SEVEN: COOK BEEF

  • Remove brisket from brine and rinse under cool water. Place in a pot just large enough to hold it, add ginger beer, then just enough water to barely cover. Add remaining 2 tablespoons pickling spices. Bring to a boil over high heat, then turn heat to low so liquid is barely simmering. Cover and let cook until you can easily insert a fork into the meat, about 3 hours, adding more water along the way if needed.
  • Transfer meat to clean storage container and strain braising liquid over the top. Refrigerate.

DAY EIGHT: FINISH AND ASSEMBLE

  • Add chilled meat and braising liquid to a large pot. Add brisket, potatoes and carrots and simmer till tender. Add cabbage and simmer for an additional 15 minutes.
  • To serve: Arrange vegetables on platter. Slice brisket thinly and arrange on top. Ladle braising liquid over and garnish with finely minced scallions.

Notes

  • “Pickling Spices” are a blend of Cinnamon, Allspice, Mustard Seed, Coriander, Bay Leaves, Ginger, Clove, Red Pepper, Black Pepper, Cardamom, Mace
  • Corned beef got its name from the dry curing process used to preserve the meat. A slice of beef was covered in “corns” (the English term for large, coarse pellets of salt), which would draw out the moisture and prevent the growth of bacteria.
  • Back in the 17th century, Ireland’s salt tax was significantly lower than that of England and France, which meant the country could import the highest quality salt at an affordable price. Around that same time, a new law was passed that prohibited the Irish (who considered cows to be sacred and rarely ate beef) from exporting live cattle to England (a beef-eating culture). So, with lots of salt and tons of cows, it’s no surprise that Ireland quickly became known for its corned beef production, exporting the meat across Europe and the Americas.
  • When the Irish population immigrated to America poor and escaping the Potatoe Famine back home, they began to purchase beef from kosher butchers, and in a weird twist of fate, the beef they could afford just happened to be corned beef, the thing their great grandparents were famous for.


Like food science? Read this

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Further Reading

TEXTBOOK-Level-2-Chapter-16-_-Meat